Introduction: The Excess That Oppresses Us We live in an age of abundance. Abundance of products, information, choices, and stimuli. Our homes are filled with items we rarely use; our…
Introduction to Minimalism and Anxiety In an era characterized by relentless consumerism and an overwhelming pace of life, minimalism emerges as a compelling antidote to the chaos that often engulfs…
We live in an era of excess. We consume more than we need, accumulate items we don’t use, and overload ourselves with commitments that don’t bring us happiness. In this…